Aravi Fry

Though the recipe takes time to make but its spicy and smoky taste will definitely make a place in your menu card.

Cuisine: Maharastrian Recipes
Course: Lunch, Dinner
Diet: Vegetarian
Main Ingredient: Aravi / Taro root

Servings :              2 persons

Pre-cook Time:    40 mins
Cook Time:           20 mins
Total Time:           60 mins

Ingredients

1. Aravi / Taro root – 250 Grams
2. Onion (Chopped) – 1 Number (big size)
3. Oil – for shallow fry ( as per requirement )
4. Red chilies (powder) – 2 tea spoon
5. Turmeric – 1 tea spoon
6. Dhana Jeera Powder – 1 tea spoon
7. Salt – as per taste
8. Coriander leaves (chopped) – 3 table spoon

Instructions

1. Wash aravi throughly with 3-4 times to clean all the mud. And boil it in the pressure cooker with 3 vessels.
2. Allow boiled aravi to cool for 10 mins. After cooling remove the skin of it and cut them into one inch pieces.
3. Now flatten the aravi by pressing between palms and keep aside.
4. Now make masala mixture and for that take a bowl add red chilli powder, turmeric powder, dhana jeera powder, slat and mix them well.
5. Marinate the flattened aravi pieces into masala mixture and keep aside for atleast 10 mins.
6. Now we have shallow fry the aravi. For wich heat oil in a frying pan and put all the pieces for marinated aravi one by one.
7. Turn to other side after some time. Fry till it turmed to redish brown in colour and crispy in texture.
8. Add oil if required. When aravi turned to crispy remove it fro frying pan and keep aside.
9. Now add chopped onion and little salt in the same frying pan and saute it till it becomes brown and crispy.
10. After that again add the fried aravi and mix with the crispy onion.
11. Garnish with fresh chopped corriender and aravi is ready to serve.
12. Serve hot with chapati, bhakari or dalrice. To make the menu more delicious add some pickle into plate.

Health Benefits & Nutrition Facts

Aravi (Taro root) has many health benefits like,

• It reduces fatigue, helps to control weight
• It has a good a good amount of fiber that is useful for the digestive process
• It contains great antioxidants to protect even from cancer
• Helps in aging process, hypertension etc

Per Serving: 252 calories;
protein 4.5g;
carbohydrates 29.7g;
fat 13.6g;
cholesterol 35.8mg;
sodium 209.4mg

Tips

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