One of the well known Maharashtrian recipe which every Marathi person loves to eat. This easy to make with less ingredients recipe gives an option to full your stomach at any time. One can have it in breakfast or can add it in lunch / dinner.
Cuisine: Maharastrian Recipes
Course: Lunch, Dinner
Diet: Vegetarian
Main Ingredient: Aravi / Taro root
Servings : 2 persons
Pre-cook Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Ingredients
- Rice (steamed) – 2 cup (250 grams)
- Oil – 1 table spoon
- Curry leaves – 1 string
- Mustered seeds – 1/2 tea spoon
- Cumin seeds – 1/2 tea spoon
- Green chilies (chopped) – 3 to 4 numbers
- Onion (chopped) – 1 number
- Turmeric – 1/2 tea spoon
- Salt – as per taste
- Sugar – 1 tea spoon
- Coriander leaves (chopped) – 2 table spoon
Instructions
- Heat Oil in a kadhai and add mustered seeds, cumin seeds and let them crackle.
- Then add curry leaves, green chilies and onion into it.
- Saute till onion turns to translucent, then add turmeric and saute.
- Then add steamed rice and mix well.
- Now add sugar and salt as per taste, saute for another 5 mins.
- Garnish with freshly chopped coriander leaves.
- Serve hot.
Health Benefits & Nutrition Facts
Phodnicha Bhaat / Fried Rice has many health benefits like,
- It reduces fatigue, helps to control weight
Per Serving: 252 calories;
protein 4.5g;
carbohydrates 29.7g;
fat 13.6g;
cholesterol 35.8mg;
sodium 209.4mg
Tips
- One day prior cooked rice is preferable
- You can add tomatoes to give some tangy taste to rice
- As per your choice you can add fried peanuts also
